OMG you guys are killing me. I obviously need to throw more laughing into my fitness program to avoid these side aches!
To make you proud: I signed up for some time with a trainer yesterday, practiced my casting in the park, and then toasted the day with my favorite fishing buddy and some scotch. We dined on grilled pork over field greens, walnuts and dried cherries with a raspberry chipotle balsamic dressing.
Also, to quell my nervous energy over the new program, I bought a couple of new outfits to lift in (with pant legs and sleeves long enough to keep my skin away from the gym's opportunistic fungi) and a pair of shoes. Today, I feel calm and rested. Looking forward to pumping iron in the rattiest gym I've seen in 22 years.